Action Tendency!
Are you forgetting to help clients link their action tendency to the attachment intent (and softer emotion)?
Be Stubborn
I got stuck in my head on Monday. I was starting a 3-day intensive with a couple in crisis. I know from experience that day one is always the hardest.
Setting Up Enactments for Couples
The tango. This is your life line. It's the mini-map for every session.
Reflect with Attachment
Reflections aren't just for validation - they're to seed attachment. It's a language your client forgot.
Emotion FOCUSED Therapy
People learning EFT often make it their goal to get a primary emotion. If you make this your goal (especially in stage 1), you will be frustrated and your clients might start to placate you (give you a feelings word so you'll back off).
The Blocks in Session
A lot of us want to "make it better" or push people to where we want them to be, instead of trusting the blocks and leaning into them.
“YES, And…”
In Bossy Pants, Tina (I'll call her by her first name because she really feels like my friend) writes about the rules of improv. She makes the point that the rules of improv are also a great way to live.
Follow Emotion
“Emotion is the messenger of love. It is the vehicle that carries signal from one brimming heart to another…”
The Cycle Will Do More Damage than Our Interruptions
Why are we afraid to interrupt? (Everyone is, by the way)
Begin with the End in Mind
Have you ever been a client? Have you ever sat in a waiting room?
The Greatest Tool in the Therapy Room
In school we heard that we need to take ourself out of the therapy room. Don't touch your client, don't disclose anything and don't make it about you. Yes and no.
EFT Burn Out
We genuinely care. We want to help others. We don't take seriously the toll this kind of work has on us.
How to Make the Most out of EFT Supervision
Let me help you get some bang for your buck. If you're in EFT Supervision, or thinking about it - here are some tips to help you prepare:
Secure Attachment with EFT
Wouldn't it be great if EFT could give you a hug? Just reassure you that you're ok just as you are? Maybe that's what we need to do for each other as we learn this model.
What’s Happening Right Now is What Got Us Here
What's really counter-intuitive is that we have to go to the present to mend the past.
Grow As We Go
I don't think you have to leave
If to change is what you need
You can change right next to me
When you're high, I'll take the lows
You can ebb and I can flow
And we'll take it slow
And grow as we go
Attunement 101
EFT therapists attune to themselves and their clients to respond and bring into harmony an emotional experience.
Sloppy Enactments
Go ahead and send it across anyway. You'll get a block and maybe what they need more than anything is your response to it.
Pursuer and Withdrawer Myths
Hi. My name is Kelly and I'm a pursuer. Recovering, of course.
Go in Through the Front Door
We heard in grad school the very cunning ways of how to “go in through the back door.”